Strength:
15 Minutes to find Max Snatch
WOD:
5 Rounds for Time:
6 Snatches (60/45)
8 C2B
10 T2B
400m Run
Strength:
15 Minutes to find Max Snatch
WOD:
5 Rounds for Time:
6 Snatches (60/45)
8 C2B
10 T2B
400m Run
Published in
Blog
© 2013 Crossfit TopEnd | All Rights Reserved
Darwin Web Design by Zise