Bred Tougher
Home
About Us
Nutrition
Class Schedules
WOD
Links
Contact Us
Home
WOD
Tuesday 7th November, 2017
Saturday, 04 November 2017 01:15
Tuesday 7th November, 2017
Written by
may.dunlop
Strength:
5x10 Back Squats
WOD:
Holy Trinity
12, 9. 6
Power Snatches (60/40)
OHS
Thrusters
Tweet
Published in
Blog
back to top
© 2013 Crossfit TopEnd | All Rights Reserved
Darwin Web Design by
Zise