Home WOD Tuesday 31st October, 2017
Sunday, 29 October 2017 23:22

Tuesday 31st October, 2017

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Strength:
4x2 Overhead Squats
EMOM 10 Minutes 
2 x Power Snatch
WOD:
5 Rounds for Time:
400m Run
15 x DB Thrusters 20/15
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